Articles sur la santé. Basé sur des preuves & Simplifié

An image of a doctor holding a tablet with the words health and disease, providing simplified health information based on evidence-based articles.

The doctor says

Read evidence-based articles by some of the best, well-trained and analytical doctors in the world. Find information about the latest in health and care research.

The cover of health articles and evidence-based nutrition.

What to eat?

Eating evidence-based healthy diets can prevent diseases. Read articles curated by doctors and nutritionists, useful traditional methods and the latest findings around food.

Strength and Fitness

All about Workouts

Building a healthy and strong body need not be complicated and difficult. Read articles that simplify fitness so you can pick the best for yourself.


A bearded man standing in front of a house.


I am an NHS Clinician and a trained Scientist.

My expertise converges on sifting through the noise and presenting to you evidence based science in a simplified and readily understandable way.

Join me in amplifying science for health which underpins our longevity, quality of life and actually fuels economies.