Health Articles. Evidence based & Simplified
The Doctor Says
Read evidence-based articles by some of the best, well-trained and analytical doctors in the world. Find information about the latest in health and care research.
What to eat?
Eating evidence-based healthy diets can prevent diseases. Read articles curated by doctors and nutritionists, useful traditional methods and the latest findings around food.
All about Workouts
Building a healthy and strong body need not be complicated and difficult. Read articles that simplify fitness so you can pick the best for yourself.
I am an NHS Clinician and a trained Scientist.
My expertise converges on sifting through the noise and presenting to you evidence based science in a simplified and readily understandable way.
Join me in amplifying science for health which underpins our longevity, quality of life and actually fuels economies.